In the mood for a different side? This list of the 30 Best Keto Side Dishes for Pork will certainly have what you are looking for.Īnd if you miss your bread or mashed potatoes, there are so many easy keto bread and potato substitutes you can make at home. Keto Cheesy Baked Asparagus – this one only takes 10 minutes to cook!.Cauliflower Mac and Cheese – low-carb mac and cheese with your pork chops? Yes, please! This recipe included pulled pork, but you can easily skip that and just make the mac and cheese!.4 Low-Carb Mashed Cauliflower Recipes – cheesy, buttery, mustard, or curried.Not sure what to serve as a side with your air fryer pork chops? Check out this list of easy-to-make delicious low-carb and keto side dishes that will go perfectly with your pork chops. Paprika – you can use smoked paprika or sweet paprika.It will cook to become a lovely crispy air fryer pork, yet still juicy on the inside. 2 In a shallow bowl, whisk together the flour, remaining 1 teaspoon of seasoned salt, black pepper, and cayenne pepper. Sprinkle the pork chops all over with 1 teaspoon of seasoned salt, then let them come to room temperature. Shredded parmesan cheese – parmesan cheese is best sprinkled on the top of each pork chop after you turn them over. 1 Remove the pork chops from the refrigerator about 30 minutes before cooking.Italian seasoning – if you love rosemary and thyme.Brown sweetener – if you are used to brown sugar on your pork chops, a brown sweetener is a good replacement.Chili powder – for those who like spicy juicy pork chops.If using a store-bought rub be sure to read the ingredients list and choose a rub that doesn’t use fillers like GMO corn or flour. Dry Rub – you can use any dry rub or seasoning combination you’d like.Spicy– add a 1/4 tsp cayenne pepper for dried pepper flakes to your rub.Corriander and Ground Mustard– both can be completely omitted if they are not to your tastes.Sear the pork chops on one side for about 3-4 minutes, until the side is deep golden brown. Heat over medium-high heat until its hot enough to sear meat, about 375F. To a large cast iron pan, add just enough oil to fully cover the bottom of the pan. Looking for a quick substitution or want to know if you can omit an ingredient from the rub? Read below to see our recommendations for easy substitutions. Season the meat evenly with salt, pepper, garlic, and onion.
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